This soup wasn't what I planned on making tonight. In fact, I had no plans. Then I went into my corner store, which is perhaps the most amazing corner store ever - Rosemont Market and Bakery. Click on the link and check out the photos. This is no ordinary corner store. They support local farmers, have a rock star selection of wine, and always have unique cheeses and spreads for sampling. Their spice section has anything you'd ever need, and they also have fun specialty items like sherry vinegar and gourmet mustard. I tend to go there after work to pick up a thing or two for dinner.
Today I found my whole dinner there.
I was just going about my business, getting a couple of onions and gathering up some carrots when I was struck by the sight of a cauliflower. It was huge. I knew it needed to go into a soup. Over the summer I made a soup that was nothing but cauliflower and a couple sweet potatoes cooked together and then blended up. It was surprisingly light and satisfying at the same time. Since I wanted something a bit more substantial on this cold "spring" day and to increase my protein intake a bit, I decided that green lentils would work in harmony with the cauliflower. Lentils always add the heartiness and nutrition that I crave. I'm a little obsessed with them. Along with the lentils, I picked up some cloud-like goat cheese from the refrigerator.
All these ingredients, minus the kombucha that I bought to drink while cooking, formed a soup that I think is absolutely lovely: Creamy Curried Cauliflower Soup (or concoction).
Cauliflower might look like a mutant broccoli, but have no fear -- it's delicious, and adds quite a bit of creaminess to this soup. Cauliflower has a long list of health benefits. It's great to use for spring detoxes, as it helps assist our enzymes with getting rid of toxins. It's also full of antioxidants, anti-inflammatory goodies, omega-3s, and fiber. As if you weren't sold already, one cup of cauliflower, when boiled, contains 90% of your recommended daily value of vitamin C. Pretty solid, right?
Creamy Curried Cauliflower Soup
- 1/2 head of cauliflower, about 5 cups., chopped
- 1 1/2 cups broccoli, chopped
- 2 carrots, chopped
- 1 red onion, chopped
- 2 tablespoons extra virgin olive oil
- 1 cup green lentils
- 5 cups water
- 2 tablespoons curry powder
- 1 teaspoon ginger
- 1 teaspoon turmeric
- 1 teaspoon salt
- cheese of your choice, for garnish - optional
I too made cauliflower this week (roasted with nutritional yeast). I am so impressed that you can do to the store and combine ingredients. I am such a recipe girl. That market sounds great. We have a corner market but its much more a typical nyc market, not exactly inspiring.
ReplyDeleteC to the 4th looks so yummy! I'm a huge fan of cauli, and I love putting it in soups. I need to follow your recipes so I can get some more flavor from spices (I tend to randomly add things---which turns out ok sometimes).
ReplyDeleteI wish I had a corner market!
You are so lucky to have such a great corner market. Ours is actually called a "general store" (yes, it's been around as long as it sounds) and you can literally buy paint brushes, bullets and ice cream bars, but no produce. This soup looks fantastic - I love cauliflower in soup...& lentils in pretty much anything!
ReplyDeletecauliflower in soup is absolutely new to me, but it looks so creamy and warm.
ReplyDeletecurry and cauliflower go hand and hand. I think its because the cauliflower takes in all that flavor so nicely!
ReplyDeleteAnd love the market, so cute.
Cauliflower and Curry are a match made in heaven.. so good!
ReplyDeleteThis looks delicious! I really want to visit that grocery store too. Grocery stores are one of my favorite places to visit - for real.
ReplyDelete