Thursday, December 29, 2011

Dukka & Carpal Tunnel

I've had the photos from this post sitting on a saved, yet unfinished blog post for over a week.  I've, unfortunately, got a strong bout of carpal tunnel syndrome and need to take it easy on typing and the computer.  So, for a while, my posts will be mostly photographs and a few words, which makes me sad but maybe will help my photography skills.  If I ate fish, I'd make some pun and cook up some carp, but alas I do not, so I'll show you a seasoning you can put on fish. Or vegetables.  Or ice cream. 
Dukka, or duqqa, which is a fantastic spelling, is an Egyptian spice mixture filled with nuts, seeds, and a kiss of peppermint.  It's absolutely delightful mixed into olive oil for bread dipping, or toasted and sprinkled on top of a kale and carrot stir-fry. 
The components can vary from recipe to recipe -- so feel free to add, subtract, or substitute as you see fit to make it your own.
  • 1/4 cup finely chopped raw hazelnuts (I've used raw walnuts too)
  • 1/4 cup finely chopped raw sunflower seeds (pumpkin seeds would work too)
  • 1/4 cup finely chopped fennel seeds (or anise seeds)
  • 3 heaping tablespoons sesame seeds, chopped through if you can
  • 2 tablespoons finely chopped cumin seeds
  • 2 tablespoons cardamom, ground
  • 1 tablespoon cinnamon
  • 1 tablespoon dried peppermint leaf
Combine all ingredients together.  You can use a food processor if the thought of finely chopping seeds doesn't appeal to you, but it gives it a rustic look.  It may be served raw or lightly toasted.  Yields about 1 cup of dukkah.

6 comments:

  1. Your Dukkah looks beautiful!

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  2. i'm drooling! this sounds sooo good!

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  3. I agree this sounds really good. Sorry that you are having to deal with carpal tunnel, Hope you feel better soon.

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  4. I'm used to these spices but not combined in this way. And I like the idea of putting them with a kale and carrot stir fry. Thanks for the inspiration.

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  5. Sorry you're in pain- your photos are so pretty nobody with object. I have never heard of this, love that.

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  6. This is such a great new idea to add to the kitchen counter... love the idea of some new flavours mixed in with our kale. Very sorry to hear that you are hurting... smart to slow down on the computer. Hope you heal quickly!

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